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News

• A Consistent Bedtime Is Good for Your Heart

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• Add Sleep Woes to Long-Term Effects of Concussions

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• AHA News: Sleep Disorders Plague Stroke Survivors – and Put Them at Risk

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• An Expert's Guide to Keeping Bad Dreams at Bay

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• An Expert's Guide to Safe Sleeping for Your Baby

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• Are Hardened Arteries a Risk Factor for Poor Slumber?

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• Are the Moon's Phases Affecting Your Sleep?

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• As REM Sleep Declines, Life Span Suffers

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• Baby's Sleep Issues Could Sometimes Signal Autism: Study

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• Banishing Pandemic Worries for a Good Night's Sleep

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• Booze Robbing Many Americans of Their Sleep

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• Could Long Naps Shorten Your Life?

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• Could Sleep Apnea Put You at Risk for Alzheimer's?

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• Daytime Napping May Be in Your Genes

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• Do Your Sleep Patterns Affect Your Risk of Alzheimer's Disease?

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• Don't Believe in God? You Might Sleep Better at Night

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• Don't Let the Coronavirus Pandemic Rob You of Your Sleep

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• Early High School Start Times May Hurt Attendance

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• Eating Before Bedtime Might Pack on the Pounds

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• FDA Approves 'Tongue Strengthening' Device for Certain Sleep Apnea Patients

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• First Good Evidence That Brain Hits 'Replay' While You Sleep

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• For Maximum Effectiveness, De-Stress and Get Healthy Before Your COVID Shot

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• Getting the COVID Vaccine? A Good Night's Sleep Will Help

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• Grumpy? Depressed? Try a More Regular Sleep Schedule

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• How to Get Better Sleep While Working at Home

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• How to Sleep Better in 2021

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• How Your Neighborhood Can Hamper Your Teen's Sleep

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• Insomnia May Forecast Depression, Thinking Problems in Older People

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• Ladder Injuries Can Go Far Beyond Broken Bones

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• Later School Start Time, Fewer Migraines for Teens?

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• Midday Nap Could Leave You Smarter: Study

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• Migraines? Get Moving: Exercise Can Help Curb Attacks

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• Need Better Sleep? Get a Partner

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• Pandemic May Be Tougher on Women's Mental Health Than Men's

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• Pandemic 'Silver Lining:' Better Sleep for Some

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• Parents, Don't Worry if Baby's Sleep Is Erratic

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• Pot Use in Pregnancy Could Mean Sleepless Kids

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• Restful Sleep Could Help Ward Off Heart Failure

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• Roll Over, Fido. You're Hogging the Bed

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• Sleep Apnea Tied to Raised Diabetes Risk in Black Americans

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• Sleep Builds the Brain in the Early Years, Then Maintains It

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• Sleep Problems in Early Childhood Linked to Teens' Mental Health Issues

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• Sleepless Babies May Face Emotional Troubles as Kids

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• Streetlights Could Be Harming Your Teen's Sleep, Mental Health: Study

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• Strong Sleeping Pills Tied to Falls, Fractures in Dementia Patients

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• Struggling With CPAP for Sleep Apnea? Surgery May Help

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• Too Little Sleep Could Raise Your Dementia Risk

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• Too Little Sleep Takes Toll on Kids' Mental Health: Study

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• Too Much or Too Little Sleep Bad for Your Brain

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• Why Early Bedtime May Be Best for People With Type 2 Diabetes

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• Women More Prone to Nighttime Cardiac Arrest Than Men

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• Yes, Bad Sleep Does Make People Grumpy

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• Your Sleep Habits May Worsen Your Asthma