Gluten-free is the latest nutritional buzz. Gluten-free foods and menu items are popping up in stores and restaurants across the country. Find out the facts behind this protein found in certain grains.
If you have someone in your life with a mental illness, it can be a challenge. Read on to learn how to help your loved one.
Being outdoors when you’re young seems to offer some protection against myopia. Could it be the sun’s ultraviolet B rays?
Missing out on just an hour or two of sleep at night may make a car crash almost twice as likely the next day. Missing even more sleep is on par with driving drunk.
People who are optimistic may have a lower risk for death from stroke, respiratory disease, infection, and cancer.